Report 2
My Report on Driving Psychology
By Kelley Graves

Instructions for this report are at:
www.soc.hawaii.edu/leonj/leonj/leonpsy25/409a-g25-report2.htm 
I am answering Questions 1, 2, 3, 4, 5, and 7 for extra points.

Dr. Leon James, Instructor
University of Hawaii
December 2006

Aloha!  My name is Kelley Graves and I am currently enrolled in Dr. Leon James’ Driving Psychology course at the University of Hawaii.  This report consists of a set of questions asked by Dr. James and my answers.  The questions are multi-faceted and they all deal with the idea of Driving Psychology.  You will find helpful links throughout my report which will allow you to go directly to the source of the questions, material, and other student’s work which I review in my answers.  My report begins with a selective review of Generation 20’s reports.

My Report on the Previous Generation.

After choosing any four of Generation 20’s reports I am going to answer the following questions about them:

(i)  How do their reports differ from your report?

(ii) How is the theory or content similar?

(iii) How do you evaluate their level of understanding of driving psychology?

(iv) What advice do you have about the generational curriculum?

 

The first report I reviewed was by Jenny Arakaki and can be found at http://www.soc.hawaii.edu/leonj/409as2004/arakaki/report1.htm .                       

(i)Differences:            I noticed right away that her report is drastically shorter than my own.  Jenny’s report is titled ‘theory and application’ so I am sure this means that our reports are not based on the exact same material.  The (ii)content in our reports are different also.  She begins by describing our society as being fast pace and then immediately goes into definitions.  Her definitions are very descriptive of the key words she chose to use.  I (iii)evaluate her understanding of driving psychology as being at a decent level.  Due to the shortness of her report and her lack of elaboration it is hard to say for sure.  By reading her key word definitions I can assume that she at least understands the key concepts of the course.  My (iv)advice would be to give some sort of heading before each section to help the reader understand the transitions and what the author is trying to cover in each section.

The second report I reviewed was by Ikue Fukushima and it can be found at http://www.soc.hawaii.edu/leonj/409as2004/fukushima/report2.htm .

(i)Differences:  Her paper is very different from mine because the above link is for Ikue’s driving personality makeover.  This is where a student performs appropriate steps, either on himself, or on a friend, in an attempt to replace aggressive driving behaviors with supportive ones.  (ii)Similarities:  Our reports are similar in that I cover the AWM three-step process in my report in question number 4.  Her report on this process is far more in depth than mine. (iii) I evaluate his level of understanding of driving psychology to be fairly great.  She takes great care in describing each part of each step in his report.  She shows that he has knowledge of the subject by using important key terms correctly throughout his paper.  (iv)My advice about the generational curriculum would be no not list out the exact questions that were answered “yes” to on the checklists.  If the reader did not have prior knowledge of the checklists and their purpose then this part could be confusing.

The third report I reviewed was by Hiroko Kikuchi and it can be found at http://www.soc.hawaii.edu/leonj/409as2004/kikuchi/report%201.htm .

(i)Differences:  Hiroko’s paper begins with a preface which explains the purpose of the paper as well as her intentions with it.  Much like the first report I reviewed, Hiroko jumps straight into definitions.  It is very helpful that she provided links to where she found the definition so that the reader can go back and do further research if they did not understand something.  (ii)Similarities:  Our papers both cover some of the same topics such as the driver’s threefold self, self-witnessing, and newsgroups. (iii) I evaluate her understanding as being very good.  She seems to be able to express ideas about the course with confidence and she does a great job of documenting and providing links for her work.  (iv)Advice:  She maybe could have elaborated a little more on some of the descriptions; but overall, I think that Hiroko did a great job of covering the required information in her report. 

The fourth report I reviewed was by Jeremy Kubo and it can be found at http://www.soc.hawaii.edu/leonj/409as2004/kubo/report1.htm .

(i)Differences:  Jeremy’s report is on theory and application.  Just like Hiroko and my first review, the paper begins with a preface (except this one is very long).  After explaining the purpose of the assignment he continued by defining the key words of the course. (ii) Similarities:  We covered some of the same materials in our papers such as the driver’s threefold self, self witnessing, road rage, and news groups.  His paper briefly touches on those above as well as many more key terms that are not covered in my paper.  (iii)I evaluate his understanding of driving psychology to be great.  He has a lengthy preface explaining some information that he has come across in other people’s reports and his definitions are precise with helpful links after appropriate ones. (iv) Advice:  As I just stated, he has a very lengthy preface and introduction.  It may be helpful if he could break it up into a few different sections.

The question I am answering is QUESTION 1.

(a) Contrast our two textbooks: Road Rage and Aggressive Driving (James and Nahl), and Driving Lessons: Exploring Systems That Make Traffic Safer (Peter Rothe, Editor). Name some ways they are similar, and some ways they are different. Would either text be suitable for high school students?

(b) Discuss in what way these ideas can help solve society's driving problems. Be specific: describe the main problems (use some statistics) and how can particular ideas in these two books help solve those problems.

(c) Describe the reactions of friends when you tell them about driving personality makeovers and its psychological and social context.

            ANSWER:

(a) our two textbooks: Road Rage and Aggressive Driving (James and Nahl), and Driving Lessons: Exploring Systems That Make Traffic Safer (Peter Rothe, Editor). Name some ways they are similar, and some ways they are different. Would either text be suitable for high school students?

First I will give a brief overview of the two books, and then give their similarities and differences.  The Driving Lessons book is divided into three main parts each consisting of six to seven chapters.  The first section of the book is “Personal Sub-Systems”.  Personal Sub-Systems consist of the Health Sub-System, the Social Sub-System, and the Cultural Sub-System.  It is explained that psychologists see driving health as the driver’s ability to cope with the mental processing of the traffic environment, other road users, and personal levels of confidence, skill and problem-solving

The Health Sub-System states that the promotion of health and our response to injury form a vital system that affects people’s everyday lives.  This deals with social and political concerns as well as people’s individual relationships.  Health directly affects traffic.  The Social Sub-System states that since humans are social beings that we discover ourselves through the presence of and the cooperation with others.  The point of this section is that we need to treat our fellow drivers with the same respect and courtesy as we would show our friends, family, and loved ones.  The Cultural Sub-System says that driving is a sort of culturally unifying force.  When someone gets behind the wheel they presume that other drivers have similar backgrounds, experiences, needs, values, and behavior patterns.

The second section is Institutional Sub-Systems.  This section is divided up into Economic, Legal, Media, and Educational Sub-Systems.  Society is held together by the institutions that we grant the authority to represent our interests with a voice that individuals do not have.  The Institutional Sub-System examines how traffic safety is affected by the day-to-day interactions of institutions and individuals, and the resulting social organization. 

The Economic Sub-System discusses the importance of cooperation between everyone in society, from the individuals and their insurance premiums, to the auto mechanics looking for a profit, to the civic governments seeking cost effective transportation, all the way up to transportation-based corporations.  The Legal Sub-System is an institution concerned with enforcing the laws of the road and making sure that people obey them.  This sub-system includes mainly the police, judges, and attorneys. 

The Media Sub-System explains that the media is a large authority of social communication and it plays a huge hand in contributing to the function or dysfunction of the roadway system.  The Educational Sub-System deals with the education of drivers.  It discusses how, in the past, driving education has not been taken seriously by the students but has recently regained its strength with the use of new learning tactics.

The third and final section in this book is the Technical Sub-Section.  It focuses on the environment in which roadways and drivers are in.  It states the importance of road design by engineers to provide maximum safety.  It also brings up the point that a driver should ‘master’ his or her vehicle, not just be in control of it.

The Road Rage book is divided into three parts with several sub topics each.  Part one is “The Conflict Mentality”.  It discusses how large of a problem Road Rage really is throughout the whole world.  It discusses driver’s mental health, the way that most people do not realize they are being aggressive and how that can actually make them ‘driving impaired’.  This section covers defensive driving and the crucial effects of peer pressure.  Finally it describes different types of road rage problems such as being passive-aggressive, being an automotive vigilante, using verbal road rage, and the tendency toward epic road rage. 

Part two is “Driving Psychology”.  This section introduces the idea of emotional intelligence and how to achieve it.  It covers the three step AWM (Acknowledge, Witness, Modify) driver self-improvement program and how to follow through each step effectively.  It brings up the issue of children learning road rage at a young age from their parents.  Lastly, this section describes what a Supportive driver is and how to become one, and the concept of Lifelong Driver Education.  This is the idea that education should start at a very young age and continue long after a driver obtains their license. 

The third section of this book is titled “The Future of Driving”.  It refers to the aggressive driving problem and the need for it to stop as ‘The War Against Aggressive Driving’, which discusses the different levels of society that are teaming up to put an end to the problem.  It discusses speed limits, their need, purpose, and speed traps.  The book ends with a section on driver realities, which deals with image and all of the distractions found behind the wheel.

Similarities:

Both books are unique in that they are based on a topic which has not been approached in such an aggressive manner before.  Most people do not even realize that aggressive driving is quite the problem that it is in society today.  Both books bring up different kinds of problems that people face on the road every day and then give solutions to the problems.

Differences

The books are different in that the Road Rage book takes more of a ‘hands on’ approach by giving lots of precise examples to each issue and it invites the reader to participate in the exercises.  It allows the reader to adapt the material to his or her own driving type and seek out problems.  It gives step by step methods to correct aggressive problems and explains that change does take time. 

The Driving Lessons book is set up differently.  It is composed by many different authors who give their personal account to the different chapter.  This can be helpful because it allows the reader to have many different points of view.  This book seems to take a more passive stance to correcting the road rage problem than the other book.

Suitable for High School

I feel that both texts are suitable for high school students.  I would recommend them to read the Driving Lessons book first to get a general idea of the topic, then follow up with Road Rage.  The Road Rage book would take the information they were given and then focus it in on the different aspects of road rage and aggression.  It divides the information up in a way that it could be treated like a regular classroom text book and there could easily be tests derived from the chapters. 

(b) Discuss in what way these ideas can help solve society's driving problems. Be specific: describe the main problems (use some statistics) and how can particular ideas in these two books help solve those problems.

Society’s driving problems

These ideas can help solve, maybe even eliminate society’s driving problems because education is the key.  If people are not aware that there is a problem then there is no way for them to fix it.  Nearly everyone I talk to (people not in this course) have never even contemplated there being a class called Driving Psychology.  When I give a brief explanation of the course they laugh and ask if it is really about road rage.  No one takes the thought of road rage and aggressive driving seriously.  If people are educated on the problem and they are given ways to fix it then road rage could become a thing of the past.

Main Problems

There are huge problems associated with driving aggressively, for one; billions of U.S. dollars are spent every year because of car accidents ($150 billion in 1996 alone).  As I was saying before, people simply don’t realize that there is a problem.  When given a survey and asked to rate their driving ability on a scale of 1 to 10 with one being poor and 10 being excellent, most people rated themselves as an 8, 9, or 10.  In this same survey 75% of them confess to driving aggressively often.  There is obviously something wrong with this picture.  People assume that they are great drivers even when they admit to driving aggressively.  (Statistics from this paragraph are from Road Rage and Aggressive Driving).

Books can help solve the problem

These books show that there is indeed a problem.  They shock the reader into reality with their death and cost statistics.  The ideas that these two books present are key facts on how to put an end to aggressive driving.  There is the idea of applying the AWM approach to the three different levels of the threefold self.  There is the need for an increase of driver’s education and the introduction of Lifelong driver’s education.  If drivers can take the advice from these books and apply them to their current driving habits then I believe that the driving problems can be drastically reduced. 

The question I am answering is QUESTION 2:

(a) Search Google News section, for "road rage." Describe what you see. Is it a general phenomenon? How do you react?

(b) How do you explain what's going on -- using driving psychology theory. Connect what you found in the news with the problems and solutions you discuss in Question 1.

(c) Tell your friends about what you found. Describe their reaction.

            ANSWER:

(a)  Search Google News section, for "road rage." Describe what you see. Is it a general phenomenon? How do you react?

The first article I came across was about an incident in Oregon where a man became enraged after seeing his prior acquaintance with another man.  He began driving erratically, tailgating, and swerving in and out of lanes.  The ordeal escaladed when he threatened the other vehicle with what appeared to be a hand gun.  He was arrested by State Police. 

The second article I read was actually a murder case because a road rage victim was killed after being dragged under a car in India.  The three occupants of the car supposedly committed other acts of road rage the same evening.  Another man, who survived the road rage attack, is now unable to speak after being hit by their car and breaking his jaw.  One of the occupants of the car is in custody and is being charged and another made bail and skipped town.

The next article I looked at was from Cambridge, Mass.  A man had parked his car in a narrow street, thus blocking traffic.  A car pulled up behind him and the four occupants proceeded to beat the driver of the first car to death.  There was also use of knives involved.  All four attackers were sentenced.

I feel that road rage is in fact a general phenomenon/ Reactions

I only speak of a few of the articles here, but there were dozens and dozens of pages about road rage.  It occurred anywhere from North Carolina to North California to India and Peru.  Some incidents were less severe than others; however, some end in death.  If I had not taken this Driving Psychology course I believe that I would have been shocked and appalled at these news stories.  I believe that, if it were not for this course, that I would think that there was some sort of freak phenomenon going on and that these were isolated incidents. 

Even after being educated on the subject it is still hard to read about such violence escalading from driving.  It is still hard to believe that a person can become so enraged behind the wheel that they feel it is necessary to take another driver’s life.  Granted, these are extreme cases were fatalities are a part of them, but the do happen.

(b) How do you explain what's going on -- using driving psychology theory. Connect what you found in the news with the problems and solutions you discuss in Question 1.

Explanation

The only way that I can explain what is going on to cause such aggressive and violent actions is that we are living in the age of rage.  We grow up to seeing our parents drive aggressively, throughout childhood we are filled with violent media coverage and programming.  Even children’s cartoons have violent and aggressive plots.  Violence becomes a part of our subconscious.  Movies and video games are becoming ever more violent.  There are certain driving games, such as Grand Theft Auto, that further enforce aggressive driving in adolescents.  Young people now a day are simply not taught patience and respect.  We are the age of disrespect as well. 

We are living in an age where we are highly mobile and our cars are an extension of our ‘self’.  Or at least that’s how we feel.  If someone threatens our vehicle we take it personally.  In the same instance, we feel protected by our vehicles and therefore become braver when behind the wheel.  We may act in ways that we would normally never even contemplate if we were interacting with others face to face.

Solution

As a solution, I think that people should realize that they are the same person behind the wheel that they are when standing in a public place.  People should be conscious of their actions toward others while driving just the same as if they were in a room full of people.  Also, drivers need to be conscious of how other drivers feel.  They need to be aware of how their actions behind the wheel are affecting others.  It is important for drivers to understand and be able to predict different events that occur on the road ways. 

(c) Tell your friends about what you found. Describe their reaction.

I told all three of my room mates about the road rage news articles I read and at first they were a little reluctant to react.  They all agreed that it was “crazy” that things like that actually happen.  Then they began sharing stories of road rage that they had heard either on a television program, on the radio, or by word of mouth.  Each story was told as if it were some far fetched tale that the listener would probably not believe. 

I relayed some of the information from this class to them and told them some of the main ideas we have been learning about.  I explained that road rage and aggressive driving actually occur much more often than they though.  After this they all agreed that there is an epidemic and that we need to find a solution before it is too late.

The question I am answering is QUESTION 3:

(a) Select some student reports at www.soc.hawaii.edu/leonj/499s2003/newsgroups  Discuss your reactions to what they did – their ideas, their method, and their explanations. What did they gain from doing their reports? How do their ideas influence what you yourself think about these issues?

(b) Now go to Google Groups search and type in "driving". See if you can corroborate the conclusions of the student reports which were done several years ago. Is this still going on the same way?

            ANSWER:

(a) The student reports that I chose to review for this section are as follows:

(i) http://www.soc.hawaii.edu/leonj/499s2003/newsgroups/newsgroups12.html 

(ii) http://www.soc.hawaii.edu/leonj/499s2003/newsgroups/newsgroups11.html

(iii) http://www.soc.hawaii.edu/leonj/499s2003/newsgroups/newsgroups10.html

(i) Ideas:  The author of this news report paper is anonymous so I will refer to him as a masculine Anon.  He had never even known of the existence of news groups before this assignment and therefore he had no real set ideas of what it would be like or what to expect.  I simply decided to go through and find things that caught his eye and then read further into them.  It seemed that he actually ended up getting very interested in some of the different article topics.

(i)Method:  Anon searched different news groups and when he found one that he liked he would simply copy and paste that particular part of the page onto his report.  After this he made a ‘conclusions’ section at the bottom of the page that included a brief summary of the news group in his own words.  It also included any thoughts that he had about the individual articles.  He did not have any real rhyme or reason as to which articles he chose.  He simply went through and looked at the news groups that caught his eye and then he read into them.  He included articles about everything from Yoga, to singles ads, to the NBA.  He always had something enthusiastic to say about each of the news groups and their content. 

(i)Explanation:  At the end of his conclusion sections (following each article) he would give a brief overall thought on the article and he would try to connect the general message so that it applies to everyday life.  He noted that people seem to be less inhibited when conversing through virtual means such as these news groups.  He also noted that people seem more likely to give advice to others because people are more likely to ask for help and advice when it is less personal than speaking with someone face to face.

(i)What did they gain? I think Anon gained a new engine for information.  He now understands how news groups work and he feels confident in using them to gain knowledge, experience, and maybe friends.  He gained a valuable source of information that he can use throughout his life.  It is a positive way to learn new things without being embarrassed to ask about subjects that may be uncomfortable with a peer or mentor. 

(i)How do their ideas influence what I think about these issues? This is also my first experience with news groups and I was surprised at the variety of topics that are out there especially since he covered a dozen in just one report.  I liked the way he related different ideas to real life and how he found ways to apply the positive messages he found.  His ideas did not really influence how I think on any of those particular issues; however, I did enjoy reading his perspective on how Americans like to make fun of themselves in an article he referenced on Bill Clinton.

(ii) Idea: The second news report, titled “Attitudes Driving Newsgroups”, is by Shehla Korff.  Shehla seemed to already have a general idea as to what newsgroups are and how they work.  She stated her purpose which was to discuss the psychology of Newsgroups.

(ii)Method:  Shehla took a completely different approach to news groups than the first person’s report I covered.  Shehla focused her entire study on a single post to a news group.  She logged onto something more like a community forum where there is a topic posted and a question asked, then members are allowed to post responses to the question or to other comments.  She chose a race oriented topic which originally came from a disk jockey who make a racial comment referring to the murder of a black man by a white man in Texas.  After each new comment Shehla would give her reaction to the post and offer her own thoughts as to how members could have responded more clearly.

(ii)Explanation:  Shehla explained that the reason she chose to use one topic and follow the common thread, which included a total of 19 postings, is to be able to show how the virtual community is really built.  She felt that by choosing many different postings consisting of different topics that it is not possible to understand how the community aspect of these groups really works.  She notes that there is a hierarchy and dominance within the virtual community.  Shehla points out were some people post responses several times and attack other members verbally while others are more submissive and only offer a neutral comment and then do not post back when they are ridiculed.

(ii)What did they gain?  I think that Shehla gained a deeper understanding of how newsgroups work.  She set out with an idea and then followed through with it.  Although some of her reactions were repetitive of the post she was discussing, she had some good points and comments about the members of the group.  She concluded that Newsgroups are not so different than every day life discussions in that there are some people with certain decisions that just tend to dominate the floor, while other people only speak to hear their own voice, and others still simply back down from their stance at the first sign of resistance.

(ii)How do their ideas influence what I think about these issues?  Shehla’s ideas about the issue she covered did not have any significant affect on me.  Her opinions were heavy with psychological theory and observances and she really did not have a lot of personal statements.  She did help me realize the same thing that she learned:  that virtual communities are filled with people of all calibers just like regular society.  There are the loud mouths who pop off and are disrespectful who disrupt the flow of daily life, there are the minorities that get offended, there are the bullies that push their opinion on everyone else, there are the know-nothings who add nothing but static to the issue, and there are the meek quiet ones who just try to stay out of the issue at hand till it blows over.

(iii) Ideas:  The author of this report is Alex Lactaotao.  Alex is the only person, so far, that I have seen using road rage as his news group topic.  He varies a little by including an article on youth violence, drug addiction, and online affairs.  Other than these he sticks to the general idea of road rage.

(iii)Method:  He copies and pastes single posts from news group members onto his page and then gives a description of what the post’s message is.  After this, he gives his reaction to each of them (there are ten in total).  In nearly all of his reactions, he begins by saying that he agrees with the person who made the original post.  He talks about the points of the post that he supports and the parts that he feels do no have any factual basis.  He also supports people’s opinions on the thought that society needs to make a change in order to put an end to all of the violence, aggression, and rage that is so prevalent today.

(iii)Explanation:  Alex gave no final reaction to the articles as a whole; however, he did comment on the assignment.  In the end he had very strong feelings toward some of the articles compared to the others.  For example, the article on drunk driving.  He strongly feels that drinking and driving is an inexcusable act.  He, along with the author of the post, feel that the penalties for drunk driving should be drastically increased. 

(iii)What did they gain?  He explained that he was timid at first about participating in news groups, but after doing this assignment he feels that he has gained an asset and that this will not be the last time he is involved with a news group.  He gained a sense of self while writing his reactions to the articles because he was forced to take a stance and express his opinion, whether it is for or against the article.

(iii)How do their ideas influence what I think about these issues?  Once again I do not feel that Alex’s ideas had a great influence on the way I think about these issues.  Some of the articles include very powerful feelings about certain issues and is it moving to read how passionate someone feels about something close to them.  Two of the articles that struck me a little is the one about drunk driving and the one pertaining to youth violence.  I enjoyed these two because the author began by having an opinion that I had not thought of before.  I enjoyed reading the articles that he chose and I also found his personal reactions interesting but overall I don’t feel that I was influenced by them. 

(b) Now go to Google Groups search and type in "driving". See if you can corroborate the conclusions of the student reports which were done several years ago. Is this still going on the same way?

After searching the Google Groups I found many different articles dealing with aggressive driving.  Since only one of the Newsgroup reports I chose to cover discussed topics related to driving I do not have a good basis to form an opinion on whether or not the groups are similar to what they used to be.  I can only assume that things are still going the same way because if there had been any sort of drastic change I think we would know about it.  It something had happened that influenced aggressive driving and road rage in such a way that the articles posted from a few years ago differed much from those that are from today then it would have had to be an even that we would all know about.  Since society still seems to have their head in the sand, and does not realize how huge a problem road rage is becoming, I can conclude that if there is any change in the past few years that it has been a slight increase in aggressive driving occurrences.  

The question I am answering is QUESTION NUMBER 4.

(a) Consider Table 4 in the Lecture Notes at  www.soc.hawaii.edu/leonj/leonj/leonpsy25/409a-g25-lecture-notes.htm#Charts   Read the Section titled "The AWM Approach in Driver Self-Modification" where Table 4 is located. In your own words summarize what it is about.

(b) Now select the norms that characterize your threefold self as a driver, passenger, or pedestrian.

(c) Try the AWM procedure on at least two trips or episodes. What is your conclusion? How can this approach be promoted in our society?

            ANSWER:

(a) Read the Section titled "The AWM Approach in Driver Self-Modification" where Table 4 is located. In your own words summarize what it is about.

 “The AWM Approach in Driver Self-Modification” is the process of Acknowledging that there is a problem, Witnessing yourself perform the particular problematic action, and then making an effort to Modify the behavior into a more appropriate one. 

Another thing to be aware of when using the AWM approach is that the problem habit you are trying to change may not be modified as easy as you think.  People have different behavioral domains and a problem may exist and the most primitive domain, requiring much more effort to change the action.  There is the Affective self, the Cognitive self, and the Sensorimotor self.  The Affective self is the driver’s feelings and motivations maintained behind the wheel.  The Cognitive self is the thinking and reasoning that we do behind the wheel.  And the Sensorimotor self is the sensations, perceptions, and motor acts that we perform behind the wheel. 

A driver can drive for years and never know that he or she has a problem with their driving habits.  It may take an outside source to point out an aggressive or undesirable action to the person, it may take the person being involved in some sort of accident before they realize it, or maybe they could simply just one day observe someone else performing the exact same act and be upset about it.  Hopefully no one has to be involved in an accident in order to find out they have a problem but sometimes that is how it happens.  A passenger can point out that the driver, for example, does not use their blinkers.  This is the first step of the process.

Once the driver is aware that there is an undesirable act being performed then he or she can witness themselves performing the act.  This may happen with assistance of the passenger pointing it out whenever it happens so that the driver becomes completely aware of how often and when the act occurs.  The driver will be able to observe his or her own actions and take note. 

Once the driver is fully aware of the problem and has witnessed himself doing it, the last step is to modify the action.  The driver should practice at every opportunity to correct the action.  The ‘Modify’ step of this process can take anywhere from one single drive down to road, or it could take months, maybe even a lifetime to correct a bad habit.  The point is to continuously practice modifying the act in order to change the natural response in the Affective Self which was causing the bad habit to begin with.  With enough repetition any action can be modified. 

(b) Now select the norms that characterize your threefold self as a driver, passenger, or pedestrian. 

As a driver I think of myself as supportive.  In all three areas of self I try to exhibit confidence, awareness, and openness. 

The affective level deals with a person’s feelings and emotions.  It includes the motivations and sensations that a driver feels behind the wheel.  It is the non physical acts which a person unconsciously has while performing different driving tasks.  I avoid feelings of aggression and anger toward other drivers on the road, and I promote a feeling of calm and serenity to myself and others inside my vehicle.  I feel responsible for my actions while driving.  I regret any aggressive impulses and I get a sense of well being as a result of friendly encounters or actions.

 

The cognitive level has to do with a person’s thinking and reasoning that occurs while driving.  This is the actual thought process that occurs throughout driving, the play by play events that occur spark the cognitive self’s process.  I try to be self blaming.  Instead of thinking that fellow drivers are to blame for the different traffic incidents that occur I think more self critically.  I think objectively while analyzing different driving situations.  I analyzing personal behaviors as well as the behaviors of others and I am consciously aware of the thought process.

 

The sensorimotor level is the sensations, perceptions, and acts a person commits while engaging in driving.  This is the actual physical reactions that a person has behind the wheel.  This level is a culmination of the first two in that your physical actions are based off of your emotional and thinking processes.  I avoid aggressive actions such as crowding or swearing.  I avoid tailgating and cutting people off.  I behave supportively on the road.  I act cooperatively and courteously while driving.  I try to anticipate what other drivers needs’ will be

 

(c) Try the AWM procedure on at least two trips or episodes. What is your conclusion? How can this approach be promoted in our society?

In my Report 1 I performed my own “Driver Personality Makeover Plan” where I was required to use the AWM approach to try to modify a behavior.  In my experiment I focused on a single aspect of my driving that I felt needed to be modified.  I discovered this negative habit on my own, no one needed to point it out to me. 

AWM Procedure

The first step, Acknowledge, occurred during busy traffic while having a passenger in the vehicle with me.  My aggressive driving habit was, if I have a passenger and the radio is not on, I become aggravated easily and exhibit aggressive behaviors such as changing lanes irrationally and not letting people in in front of me.  I Witnessed myself performing this action several times and then took steps to Modify it.  I would monitor my level of aggression and edgyness and when I began to feel frustrated I would turn on the radio (which calmed me). 

Once I became aware of my problem and witnessed myself doing it I had no problem taking the necessary steps to modify my actions.  After repeating the modification step over several trips I do not even have to use the radio as a calming device anymore because I am aware of my problem and I am prepared for its onset.

Conclustion

My conclusion is that the AWM approach to self modification really works.  I feel that with enough practice a person can eventually modify all of their aggressive tendencies and replace them with supportive actions. 

Promotion

These actions can be promoted in our society through education.  This AWM process needs to be taught in driver’s education courses and it should be reintroduced often.  Public service announcements could relay this message to the population, or when drivers go in to renew their license they could be given a pamphlet on the AWM approach.  It could be given out at the DMV when people first enter the door and this will provide perfect time for them to review the information because there is always a long line. 

The question I am answering is QUESTION NUMBER 5.

(a) Our textbook Road Rage and Aggressive Driving has checklist exercises in several chapters. Have a friend do the following four exercises:

(i) Exercise on Aggressive Thoughts and Feelings on p. 65-66
(ii) Exercise on Are You an Aggressive Competitor on p. 104-5
(iii) Exercise on Positive Driving Behaviors on p. 212-3
(iv) Exercise on Your Passive Aggressive Road Rage Tendency on p. 88-9

(b) Discuss the results with your friends. How do you explain the results? Where did they get this style of reacting and driving? How do they help you understand some principles of driving psychology mentioned in the book?

(c) Discuss how this activity helps you to become more aware of yourself as a driver

            ANSWER:

(b) Discuss the results with your friends.  How do you explain the results?         

  I had my best friend, Valerie, do the four checklist exercises.  I chose Valerie because she has an unpredictable fluctuation of different driving attitudes.  One day she can be easy going and incredibly courteous and the next day she can have a bad attitude toward other drivers and get aggravated very easily.  Also, I chose her because I have spent countless hours riding shot-gun while she drives and I would know if she was lying about her answers.  (I did not want to have someone doing the checklists that may have felt the need to be dishonest about their answers.)  She was very happy to help out with my report and she was a little surprised by some of her answers. 

(i) The first check list, Exercise on Aggressive Thoughts and Feelings, had three sections within it.  The first section is ‘Fantasies of Retaliation and Revenge’.  The only ones she answered “yes” to in this section were the questions pertaining to slowing down when someone is tailgating you, becoming very edgy while driving if you’ve had a stressful day, and not liking passengers to tell you how to drive.  I have witnessed all of these actions.  She becomes aggressive when she feels that she is being attacked in some way.  The slowing down when someone tailgates is a defense mechanism to someone driving too closely to her for her comfort and she knows, from experience, that if she slows down the person behind her will do the same or pass. 

As for becoming edgy because of having a bad day, I have tried to explain to her (while the aggressive driving is going on) that the other drivers are not ‘out to get her’ and that they are driving the same as always, it just seems that the only people on the road are idiots.   Sometimes this can calm her down and she will apologize for driving erratically, but sometimes it causes her to become more angered and she will lash out at me as well.  I can change the subject to something pleasant or funny, or I can suggest getting some food and this also works sometimes to calm her actions. 

The second part of this checklist deals with ‘High-Pressure Driving and Competition’.  There were only a few that she answered yes to:  being a ‘gap-closer’, having no patience and tailgating when in a hurry, and ‘respectfully saluting’ careless drivers.  Valerie grew up in a small town and we don’t have an interstate or highway larger than a 4 lane.  There is only one real place to merge in the entire town and it never gets congested.  When we go out of town for shopping trips Valerie would always suggest that someone else drive but I would insist that she be behind the wheel because she needs the practice.  Merging and gap-closing is not the easiest of concepts to grasp so once she gets in her perspective lane she tries to make sure that no one else gets in front of her.  I think that it could be a defensive reaction because she is uncertain of her abilities in that situation. 

It is interesting that she tailgates slow drivers when she is in a hurry since she answered ‘yes’ to being a person who purposely slows down when people tailgate her.  I’m sure lots of people do this and the never realize that others may think the same way that they do.  As for saluting careless drivers by flipping them off where they can’t see you, she does this often.  Mostly she will slap her steering wheel or make a loud grunting noise instead, but it’s all the same (reacting where other driver’s can’t see your actions). 

The last part of this checklist has to do with ‘Impulsive and Reckless Driving’.  One that she answered ‘yes’ to could be misinterpreted because listening to loud music, in her case, has nothing to do with how she is driving.  She loves to sing, horribly, and singing as loud as she can while driving is enjoyable for her and entertainment to anyone with her.  She will carefully set the cruise before cranking up her favorite Mariah Carrey song. 

She answered yes to running yellow lights when in a rush and driving even though she is tired.  Valerie’s house is nearly an hour from town so when she comes into town it is an all day event.  Even if it is late she still has to make the long drive back home but she swears that having a Mountain Dew and cranking up the music makes the drive not so bad and keeps her awake.  The last one she answered ’yes’ to is the one about still driving even if you have had a few drinks.  She answered this in a low, embarrassed voice. 

(ii) The second checklist was ‘Exercise on Are You an Aggressive Competitor’.  She only answered ‘yes’ to two of these statements:  thinking that a driver who did not let you into their lane, causing you to miss your exit, did it on purpose, and not driving with other’s drivers’ feelings in mind- not worrying about how your irrational driving may make other drivers angry.  She tends to take driving situations personally when she is the ‘victim’ but not when she is the aggressor.  The does not intentionally aggravate other drivers with her actions and she is surprised if another driver honks at her because of her driving.  Sometimes when another driver gives an ugly look at her when they pass she mumbles something rude about them under her breath.  It doesn’t occur to her that the other driver probably had a reason to be upset. 

(iii) The third checklist, ‘Exercise on Positive Driving Behaviors’, is different than the others.  It is not a checklist of actions that you do, but actions that you would be willing to adopt in order to improve your driving.  She wanted me to explain to any potential readers that the reason she was not willing to adopt some of the driving suggestions is because she does not have a problem with that to begin with, and she already does these actions.  She seemed to hesitate before answering a few of them which showed her reluctance to change and be more altruistic.  The ones that she hesitated for are”  driving with greater awareness; understanding the difference in people’s expectations in the left and right lanes; consciously managing following distance to keep it safe, following the three second rule.  She felt this is a lot of stuff to do that seems a little unnecessary.  She said she tries to follow the three second rule but thinks it’s a little strange to try to figure out other people’s expectations. 

Another habit that she was willing to adopt, after some hesitation, was: giving up a ‘laissez-faire” attitude toward other drivers, such as “What’s happening to that driver is not my problem”.  She decided that she does already kind of do that because if there is an elderly driver who seems to be having some difficulty she will be accommodating.  She said she would be willing to try to extend that courtesy to other drivers. 

(iv) The last check list is titled “Exercise on Your Passive Aggressive Road Rage Tendency”.  She said ‘yes’ to all but one of the examples of passive resistance.  The only one she did not claim is “showing sufficient alertness or consideration to drivers and conditions”.  I pointed this out to her and I suggested that all of these passive aggressive actions could be considered road rage.  She did not agree with me, but I did manage to convince her that being a passive aggressive driver causes road problems, and it can cause other drivers to become aggravated with her.  She holds the attitude that if she is not in a hurry then she should not have to speed and accommodate other drivers who are.

(c) Discuss how this activity helps you to become more aware of yourself as a driver. 

By pointing out the different things that a person does makes them aware of their actions as they may not have previously known.  Being aware of your actions is the first step in making any changes.  Some people just assume that they do everything right and don’t self evaluate or ask for advice.  If someone asks you to participate in a checklist then you give honest answers and you may find that the end result is not what you expected. 

Once you are aware that there is something going on that is in need of a change then you will be on the look out for that particular action to come up again.  If you are alert and you can witness yourself performing the act then you can observe what everyone else sees.  After observing yourself several times you become accustomed to when and what exactly triggers the particular action and you can be prepared for it. 

The last step is to modify your action.  If you are aware of what you are doing and you know when it is going to happen then all you have to do is change it.  For example, my friend Valerie used to have a problem with taking off slowly from green lights.  She was always scared that someone in the cross lane would run their light and she would have a wreck.  After pointing this out to her and explaining that the drivers behind her were getting aggravated she slowly began to change.  At first when a light turned green I would say ‘green’ to make her aware and she would go.  Then she started to go as soon as the light turned without having me prompt her.  Also, because of this she does not get angry when someone in front of her does not go immediately when the light turns green. 

Personally, this exercise helped me better myself as a driver because while I am reading out the check lists and going over responses I think of my own driving habits.  It is especially helpful if I suffer from the same aggressive driving problem because then we can discuss the issue and go over why we do it and how to fix it.  Also, just helping other people understand their aggressive driving tendencies helps to reinforce what I have learned in this class about the three-fold self and the three step AWM method to reduce aggressive driving.  Repetition is the key.

(for extra points**) The question I am answering is QUESTION 7

(a) Find a road rage newspaper story on the Web that gives enough detail that you can reconstruct the interactions between the people involved. Now do a scenario analysis of events. The Road Rage and Aggressive Driving book gives some examples (see the Book Index under "Scenario analysis:. There is also an example in the Lecture Notes in the Section on Charts at Table 7 -- see
www.soc.hawaii.edu/leonj/leonj/leonpsy25/409a-g25-lecture-notes.htm#Charts 

(b) Try to reconstruct the interactions by making a list or table of the steps, as illustrated in our textbook. Apply driving psychology principles to explain what's going on at each step and how it influences the outcome

The news article I used can be found at:  http://cities.expressindia.com/fullstory.php?newsid=211707

Emotionally challenged behavior

Segment from newspaper

State how each step contributes to trouble

Suggest smarter behavior

Should have been paying closer attention

to the road in order to maintain control of

the vehicle

“There was a black Honda City in

front of me. I applied my brakes,

but my car just grazed the Honda”

The trouble all begins when the driver of the first

car is unable to maintain control and hits the Honda.

Firstly, the driver should not have hit

the other car.

The driver should have assessed himself

to make sure things are ok and then call

the police if there is something wrong

“The driver of the Honda got

down and came towards me”

The driver of the Honda approaches Piyush and this

can be seen as an aggressive and threatening gesture.

The driver of the Honda should have stayed

in his car until he was able to calm down

and realize that it was probably an accident.

The driver could have waited patiently for

Piyush to exit his own vehicle after

assessing himself

The driver reportedly asked

Piyush to roll down his window

The driver proceeds to crowd Piyush and becomes

more demanding and threatening.

The driver should have waited calmly by his

own vehicle and Piyush should have assessed

the situation to determine if it was safe for him

to exit his car.

The driver becomes controlled by rage

and acts irrationally and violently

without warning

He delivered three blows on my face

The driver is unable to control his actions and physically

attacks the other driver.  At this point the situation is

out of control.

The two men should not have been in this

situation to begin with but certainly any other

act than violence would be suitable.

She should have realized that nothing

would be solved by her getting out.

The attacker’s employer also

stepped out of the Honda

This makes the scenario two to one.  She enters the

scene with the intention of being violent and the situation

becomes more threatening as she approaches.

The passenger should have never gotten

involved in the situation and should have

stayed seated in the car

The innocent passenger from the first car

now becomes an attacker

“She slapped me”

When she becomes physically involved in the fight she

escalates the danger level and makes it less likely that

they can calm down and solve the dispute rationally.

She should have tried to break up the

confrontation, not add to the conflict.

She is not thinking clearly as she calls

for backup from her friends to

assist in the attack of Piyush.

She made some calls and within

minutes there were about four-five

goons there”

This adds to the problem because the confrontation

has no time to simmer down before more people are

added to the scenario.  Nothing good can come from this.

Her calls should have been to the police, not

her buddies.

The violence continues with no reason

they beat him up

The accomplices all take part in violence that they had

no reason to be a part of.  Piyush could have been

killed from this attack.

The accomplices should have never come to