Welcome Health-Conscious Explorers
to
Michelle Alonzo's
Health & Nutrition Corner

Diet and Nutrition
By: Henry Ching
This paper describes what the basic "balanced diet" should be

Dietary Fat and Breast Cancer
By: Tracy Marie Leilani Nalaielua
This paper describes the relationship between dietary fat and Breast Cancer

MY STRUGGLES WITH EATING: A SELF-WITNESSING TECHNIQUE REPORT By: Jan M. Shishido
This paper describes the actual self-witnessing of one's diet

Health-Related Links
This page has links to other sites relating to health and diet

Diet Plans
This page is an introduction to some of the most popular diet plans

3-Day Diet Plan

The Lurbs Super-Soup Diet Plan

Conclusion
My Final Words of Wisdom

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